Please click on any of our services below to learn more…


A Naturopathic consultation is a great way to discover any underlying factors which may be inhibiting your great health.

Personal Training

If you want increased fitness, more energy, improved stamina and a better body shape, then its time to try Personal training.


If you have a sore neck, back, shoulder or knee, stubborn knots or injuries then a therapeutic massage is for you !

Weight Loss

5 kgs or 100 kgs to lose, Adam provides complete holistic support, training and education for your weight loss journey.
Adam Hansen | AHF Health & Fitness - 60 Scarborough Beach Road, Scarborough, 6019 | 0419 048 863 | Contact Adam